Visions Wellness Center NYC

"I first started going to Visions Wellness Center in 2005.  I had a rheumatic disorder that is associated with moderate to severe muscle pain and stiffness in the neck, shoulder, and hips.  This all began one day after a bout with the flu and was expected to remain for up to 5 years.  After suffering for 3 years, and taking celebrex to get through the day, I decided to try a personal trainer who had a strong background in musculature and strength training.  I had, at this point, lost most of the muscle tone I had attained from working out for years.  Within 3 weeks, I noticed the pain lessening, and it was easier for me to take stairs (something I dreaded every day).  Within 4 months, I was able to play tennis (without celebrex), could lift heavier items and could pull open heavy doors.  These are all things I had virtually given up because of the pain associated with the movements.  

I have continued my training for over 3 years now and have absolutely no pain in any joints, and have "lost" my prescription for celebrex.  I am using heavy weights now and am not only stronger than I have ever been in my life, but everything is easier for me now.  I can't say enough about the personal treatment one receives (not to mention the nutritional information and guidance).  If I have trouble with a new exercise (and they make it fun by changing the exercises and props), they find a way to help me master it.  I play tennis and my program has many exercises that have helped improve my game 

I recommend Visions Wellness Center to anyone who is interested in finding a trainer that will make life easier, and your performance improved!"

Wendy

"I have worked with several trainers at a few different sports clubs and never experienced significant results.  I use to have chronic back and neck pain as well.   I have been working out 3 - 5 days weekly at Visions Wellness Center for almost 2 years.   

Brian, my trainer, was a master at analyzing the particular source of my problems and designed a customized program that worked.  Today, I am virtually pain free and feel 10 years younger."

Jon