Visions Wellness Center NYC

As of October 1, 2011

Semi-Private Classes

Bootcamp

Fit Kidz

Kickbox Athletics

Women Only Sundays

     To find out more about any of these great classes click on any of the above titles to link to the class page.  Our semi-private classes are unique because they are small.  Only 4-6 participants can be in each class.  This means for the price of a class you get the feel of having a trainer that can give you special attention to make sure you are working out at your capabilities.  The trainer can motivate you to push harder while simultaneously offering modifications should you require them.  This can help you to get very fit while avoiding many of the injuries acquired from taking big classes that push people too hard. 

     Anyone can begin taking the classes at any time.  However, with Bootcamp, Kickbox Athletics and Jump Start, you will want to be consistent on a weekly basis in order to get the most benefits.  So don't make any more excuses.  Visit the registration page to sign up for a complimentary class!

Start Today!

Remember only 4-6 participants for each class.  So don't wait until the last minute to reserve your spot.  You must register atleast 24 hours in advance.  We will reply to let you know if there is availability or not.  To avoid any late cancel fees please cancel by 5pm the day prior.

If none of the days or times work for you please tell us when you could come and what type of class you prefer.  As demand increase so will our ability to offer more classes.

If you have a few friends that would like to set up a private class we can arrange that too.

Push Ups on the Ball

Plyo jump onto step

Tree Pose

Single Leg Squat Reach on 1/2 foam roller